The Techniques I use

Here is an INSIGHT into my range of competencies and techniques –

To give you a good idea what you will find in my treatments, projects or seminars.

  • Body- Mind Coaching
  • Positive Psychology
  • Communication Training
  • Holistic Health Training
  • Dynamic Personal Training
  • Body Awareness and Alignement
  • Dance (Pedagogies)
  • Improvisation
  • Theatre (Pedagogies)
  • Music (Pedagogies)
  • Yoga and Bodywork
  • Massage and Body Therapy
  • Body and Voice
  • Therapeutic Flying
  • Rhythmic and circle songs
  • Stage and choreography work
  • Team building tools
  • Functional Dance Fitness
  • Holistic Coaching
  • Creativity techniques
  • Nature and movement therapy
  • Creative Project Management
  • Creative Networking Tools
  • Wellness Management end event facilitation

In more detail I use the following methods:)

  • Creative contemporary techniques from dance and movement
  • Taketina, Cinging circles, voice improvisation, drumming, rhythmic tools
  • Guidelines of Leading and Following / Trust Work
  • Tools from Movement and Dance Therapy
  • Tango Argentino (principles for relationship therapy)
  • Body is Voice, storytelling and spoken words
  • Yoga, Pilates, Body Training and Shaping, Running, Swimming, Dancing, Surfing +..
  • Axis Syllabus and Nomadic College Body Exploration (healthy movement, anatomy..)
  • Bodywork, Massage and Movement Therapy (Moving Massage)
  • Aquatic Research and Therapeutic Water Work (Unwinding water dance and massage in water)
  • Coaching, positive affirmations, visualisation, working with dogmas
  • Leadership training and non-violent communication
  • Progressive Muscle Relaxation and Stretching
  • Contemporary Release Techniques
  • Authentic Relating and Communication
  • Contact Improvisation
  • Autogenous Training
  • Quigong + Tai Chi + Kiinesiology
  • Stage Work and Choreography
  • Dance and Theatre Improvisation
  • Body Mind Centering
  • New Dance  + Laban Bartenieff, Movement studies
  • 5 Rythms, Medicine Movement, Ecstatic Dance, Ritual Dance
  • Blindfolded Dance and Dynamic Meditation
  • Authentic Relating, Movement and Communication
  • Biomechanics and Spiraldynamics
  • Fascia and Emotional Release
  • Kinesiology
  • Authentic Relating Tools
  • Aqua Shiatsu
  • Contact Improvisation
  • Therapeutic Flying
  • Body and Voice / Voice Impro
  • Functional Training
  • Hands On + Manual Resistance
  • Progressive Muscle Relaxation
  • Holistic Coaching (Body, Mind, Soul)
  • Creativity techniques
  • Nature and movement therapy

Also find out more about me and my work under My Base and Certificates (click).