I offer `The Quality of Healing Touch & Massage` Workshops which are a blend of all the knowledge and tools I have from my various Body & Movement Therapy + Massage & Holistic Treatment certifications.

And I invite you to join my real time Massage Courses Online, live in Germany/ Freiburg and live in South Africa/ Cape Town.

Please contact me for further information.

I also offer a course for self massage techniques in which I will teach you effective grips to solve tensions of head and body pain, treat reflex points, meridian stretching exercises, knocking and other fascia and kineasiology techniques to let go of tension, pain and anxiety. You will receive immediate relaxation, energizing, release and re-balancing.

More infos on request.

You feel the need arising to explore South Africa, mother`s continent?!

And moreover you want to escape the cold winter in Germany?!

That`s what I do. I decided to make South Africa my second home since over 8 years now. So I live around Cape Town every German winter (when it`s summer there for about 3 – 6 months:).

So I like to offer you ´handmade`, customized experiences which are fully unique and all proven by me personally.

I chose the unknown, magical places, offers and outings, which are hidden gems and you only get to know those really by living in the country and being friends with the locals.

Reach out to me and I will sit with you, we have a nice coffe and you share what you like experiencing. Then I customize a tour for you, which is uniquly yours and can blow your mind as well as make your heart sing (the song of authentic Africa:).

´I can only say, South Africa is where my heart is. I feel in my full potential and extremely happy here. South Africa is vibrating natural and life energy, from inside out.

Come experience yourself!

What I did is, I collected all those unique experriences, places, tours, contacts and also (business) networks which I got to know throughout my South African 10 years of time and I will share them with you and GET YOU DEEPLY CONNECTED to the beauty of this country on all levels it has to offer!

Prices:

Name me your favorite experiences and your ideal investment, I get you the perfect tour.

Organisation:

I will not only get the booking done for you, I will introduce you to South Africa`s dos and dont dos and get you comfortable with all needs and questions you have and which arise to take on this new adventure. So I will accompany you throughout the whole process, from the spark – to the organisation – pushing through doubts – getting light into your unknown and answering your questions- advicing you on all sorts of travel issues (flights, accomodation, insurance..) and then booking your unique trips experiences. I will also assist you when Im there / mostly Cape Town, if you have the same travel itinerary as I do.

And these are the most inspiring highlights people love to book with me:

• Coastal Coaching Hikes for Personal Empowerment.
• Snorkelling at untouched, hidden marine magical places
• Natural Rock Pool swimming which are just Zen!
• Photography Model Hikes n Tours
• Exploring Cape Town`s Social Dancing Scene (Salsa, Bachata, Kizomba) on stunning Hotel rooftops and uplevel Pool Partys
• Diving in the shark or kelp forest tank of Cape Town`s Aquarium
• Jumping or Diving in-to the `Sardine Run`- being an arm length away from dolphins, seals, whales and the pumping marine life at this wolrd wonder happening (only once a year/ around June)
• Visit exclusive beautifully Bars, Spas, Restaurants and Cofee Places around Cape Town. Meet the viby scenes.
• Go on stunning wine estates to taste those delicious wines Cape Town and surroundings have to offer
• Experience fire shows and outdoor dances around the luxurious beaches (Clifton) of Cape Town
• Get to know where to find dolphins and whales just a doorstep away from your accomodation in Cape Town (I see and sometimes swim with them nearly regular some times, best experienced month so far was december).
• Join tantric connection getaways, special body-mind-soul retreats and festivals and holistic welfit events
• Be intorduced to viby and beautifully in nature located organic or food markets
• Dance your nights off with African Beats.
• Learn to surf and/or get advices on the best spots around Cape Town`s nearby coasts
• Join a stunning beach outride with horse, do overnight horse tracks in the most beautiful countryside and sleep over in local villages, expereince coaching with horse..
• Go sailing around Cape Town`s Yacht harbours and celebrate the magnifique sunsets in one of the Yacht Clubs or rent a yacht in Plettenberg Bay, which belongs to the Jewels of the coastal Garden Route,
• Get with my personal hiking guides some of the best hikes in Cape Town has to offer and travel a bit further for the 22 waterfalls or steep climbs the surroundings have to offer
• Meet Townships and learn about South Africa`s history by local people and their tour companies, which I know personally and I feel they are doing such important work. Also ask me for social, eco or animal volontary projects if that`s on your wishlist.
• Braii with the African locals from Uganda and … in their stunning villas in Champs Bay
• Fullmoon and star gazing offers
• Hidden caves and beaches, deep down at the cape peninsula
• There is always another addon in this list as South Africa is now my second home and I will not stop exploring ever. I love to share this BEAUTY and ALIVELINESS with you. I want to inspire you to your deepest core. My friends call me their personal event manager. YES! to our next connecting journeys. You can speak to me like to a friend, so let`s get this rolling….

By joining you will be exposed to beauty you might never experienced in your life before. Beauty from Nature, but also from People, the Ocean and these cultural or artistic offers which just get you to want more and learn deeper or develop new skills and persepctives for your life.

Get in touch with me now to sit and have coffe, creating your unique experience!

Start with a little video as an insight into

my Team Coaching Work with Horses here (just click)!

I am a certified horse assisted systemic coach and I offer

COACHING WITH HORSES – Individual Coaching or Group Sessions

In Germany (Berlin and Freiburg) and South Africa (Cape Town and Garden Route)

I specialised to support you finding guidance, resilience, strength and new resources by getting `mirrored` by the horses around the topics:

Management of Stress as well as difficulties with decision making and finding purpose

Healthy leadership skills and rewarding relationships in work and everyday life

The experience with horses is truly authentic, they bring hidden blocking patterns or programmes to the surface. The work with horses also often gets booked as a wonderful day out or as a team building experience as well as a family bonding adventure.

Since 2022 I am also a member of the network `Pferdeschule` in Germany.

You would like to know if it`s for you? Please find my specific offer and read all infos about my Coaching with Horses here (please click)

Just whatsapp me on +49 160 2420314 for all further information and to start `tomorrow` 🙂 !

No pre experience required.

All other formats like Weekend Getaways, Day Workshops and Retreats are nearly always up and running. Just contact me for current dates please. Thank you.

Happened already: 2021 in South Africa (Garden Route) EMBODIMENT WITH HORSES DAY WS

Happened already: 2021 in South Africa (near Hermanus) CONNECT & DISCOVER WEEKEND GETAWAY WITH HORSES

Are you interested in self leadership skills and you also feel pulled to horses?

Maybe you also wonder about supportive answers to this new time ahead?

Do you wish to connect more and discover new skills which make you grow personally and be better in what you do, work, partner or just life related?

Then this retreat is right for you! We designed a horse assisted weekend time for you, to connect and discover and to radiate from your core purpose.

Let us guide you through many creative and systemic coaching tools and let our horses mirror your personal quest and discovery process. You will self-reflect, do inspiring partnerwork, memorable group exercise with movement and joyful arts and deeply rewarding ground work with the horses (it`s connecting sessions with the horse from the ground, riding can be booked additionally).

Gifts for your courage are:
* tune in with yourself and the heartbeat of the horses
* gain self-leadership skills
* prepare for the year ahead, the time of mindshift
* enjoy beautiful nature & a magical night sky
* nurturing holistic communication & connection skills
* choose body-mind-soul resilience
* connect with forgotten strength and be led by the power of the heart

Price, food, accomodation:

Your investment is R3.500 pp, including full board fresh meals and camping facilities (bring your own tent). Price options available on request. We are happy to help with Airbnb/ Guesthouse options, there is some nice and affordable ones nearby!

Optionally you can add to your experience on-site deeply restoring massages/ bodywork and further coaching with lining out your future steps for a radiant 2021!

We are looking forward welcoming you!

And what did participants say of our first retreat?!
`A very special experience in all ways with beautiful people. Lots of connection, warmth and movement!`Dr. Kirsten Neke
`I will definetly recommend this retreats to some friends, I had unexcpected deep insights and it was meaningful and fun!` Dr. Sanja Lutzeyer

Impressions of the WEEKEND GETAWAY, enjoy..

A blend of all my knowledge and techniques and my 2022 best offer. All information on top of this side. Please scroll up. 

You can start any time. Either as sessions (live or online or you get the right timing for an UPCOMING LIVE RETREAT, either in Germany or South Africa – please just send a request, meaning call me:). Looking forward to empower you.

Get in contact to evaluate if this is exactly right for you: +49 160 2420314 (whatsapp and calls).